Kidney works as a filter for our body. Our cells need energy to live. Energy is produced from food (what we ingest) through a mechanism called metabolism. During this process many toxic molecules are produced. These poisonous substances are continuously removed from our blood by our kidneys by the means of urine.
The role of the kidneys is often underrated when we think about our health.
In fact, the kidneys play a vital role in the daily workings of our body. They are so important that nature gave us two kidneys, to cover the possibility that one might be lost to an injury.
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